Some days are better than others and today just wasn't a good run day. Isaac and I got out at about 9 am and were planning on a 10 mile run. It was only about 80 degrees out, but the humidity was around 75% (according to www.weather.com) so I just couldn't cool off. At mile 4.5, I decided to turn back and got in between 5.5 and 6 miles. I'll hop on the bike (INSIDE) later today and see if I feel any better.
Weight today is about 168. Ideally I'd like to maintain between 165 and 170 and drop to 160 or so for my next race. Monitoring GI intake seems to help - which means a lot fewer sweets!
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Isaac and the PapaWog
I'm Isaac and I ride to end the devastating effects of different diseases - this year, it's cancer. When I say “I ride”, I mean my Papa pedals his bike and I sit in my carrier cheering him on or waving to folks. I dream of a world in which cancer has been cured. Help that dream become a reality by sponsoring us in the Pelotonia.
Sponsor Us to Cure Cancer
In August 2012, we will ride in the Pelotonia in Ohio to help raise money and awareness to cure cancer. Click here to learn more and sponsor us online in our fight against cancer.
Every dollar helps - thank you.
Every dollar helps - thank you.
Live and in the flesh!
Isaac and the PapaWog
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