Sunday, August 12, 2007

Wiped Out...

It's been a long weekend with some good workouts.
  • Friday: 1.5 hour tempo ride
  • Saturday: 1.75 hour tempo ride
  • Sunday: 1 hour swim, 83 minute run, bike and/or abs tonight (maybe)

Temperatures have been brutal, so everything has been indoors.

Dropping the post-Racine weight gain, and happy about it!

No comments: