Tomorrow is "weigh-in day" and I know I haven't gained anything but I'm not sure I've taken anything off since last week. Travel this week has been a factor, but it's mostly willpower.
Monday was a good 10 mile run on the treadmill (I know, oxymoron). Held about 8:30 pace and completed in 1:25:00. I didn't get a long run in over the weekend, so this was it. Tuesday should have been a swim, but I didn't manage to swing it prior to heading to the airport - so no exercise on Tuesday. Wednesday, I came straight from the airport, picked up Isaac and we went for an easy 4 miles in TGP. This morning was the Uphill Grind, 45 minutes of cycling "fun".
I really need to get in a swim tomorrow, but it will have to be right at 4:00 or so. I can't remember when they shut down, but I think it's about 5:30. I might even be able to squeeze in a run after that before I pick up the folks!
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Isaac and the PapaWog
I'm Isaac and I ride to end the devastating effects of different diseases - this year, it's cancer. When I say “I ride”, I mean my Papa pedals his bike and I sit in my carrier cheering him on or waving to folks. I dream of a world in which cancer has been cured. Help that dream become a reality by sponsoring us in the Pelotonia.
Sponsor Us to Cure Cancer
In August 2012, we will ride in the Pelotonia in Ohio to help raise money and awareness to cure cancer. Click here to learn more and sponsor us online in our fight against cancer.
Every dollar helps - thank you.
Every dollar helps - thank you.
Live and in the flesh!
Isaac and the PapaWog
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